Shoulder Dislocations a Sports Hazard (HealthDay) HealthDay - THURSDAY, March 4 (HealthDay News) -- Sports are the most common
cause of shoulder dislocation, and young males have the highest risk of
suffering this type of injury, a new study shows.
Mar 1004
Chinese youth accused of not being fighting fit (Reuters) Reuters - China must urgently address the physical fitness of the nation's youth or run the risk of raising a generation incapable of fighting the Japanese in a future war, the head of the country's top sports university said Thursday.
Physically fit students do better academically too: study (Reuters) Reuters - Getting students to exercise more might not just address obesity issues but also improve their grades with a U.S. study finding physically fit students tend to score higher in tests than their less fit peers.
Feb 1025
Interval training can cut exercise hours sharply (AP) AP - People who complain they have no time to exercise may soon need another excuse. Some experts say intense exercise sessions could help people squeeze an entire week's workout into less than an hour. Those regimens — also called interval training — were originally developed for Olympic athletes and thought to be too strenuous for normal people.