I am a mother of three children and have also struggled with my weight so I understand the difficulties you face in terms of
- finding the time to train
- the guilt you feel if you do train
- how difficult it is to plan and cook healthy meals
however it can be done.
I will help you to find the time to train, I can even come to you if you prefer so you can train in your own home with your children running around, I really don’t mind.
I am happy to do whatever I can to help people on their way to achieving their health and fitness goals.
Call me now to arrange your free health and fitness assessment and training session.
Fitness Australia and my registration number is: 13262
Certificate III & IV Master Personal Trainer
Applied First Aid and current CPR Qualification
Registered with Fitness Australia
Registered with Fitness Network
Fully Insured
Low Intensity
"Elderly"
"Stretching / Flexibility"
"Rehabilitation Programs"
High Intensity
"Circuit Training"
Women Only
"Ladies-only Programs"
"Pre/Post Pregnancy Programs"
"Mums & Babies"
"Pre/Post Menopausal"
Programs
"Programs"
"Family Programs"
Health and Nutrition
"Back Pain"
"Nutrition"
"Blood Pressure / Diabetics"
"Obese Speciality"
Other
"Small Group Training"