Hello everyone my passion is fitness and helping others reach thier fittness goals be it weightloss putting on muscle or sports specific. I work out of a home based gym which makes everything personal and one on one , fun and enjoyable .
My goals are to meet your goals and to make your work outs fun, exciting and effective and to help you wake up loving every minute of your day.
I hold the following qualifications:
Executive Master Trainer Diploma
Certificate III in Fitness – Gym Instructor
Certificate IV in Fitness- Personal Trainer
First Aid
Certificate IV in Business
Advanced Diploma of Business
Bodybuilding
"Strength & Conditioning"
Low Intensity
"Elderly"
"Stretching / Flexibility"
"Rehabilitation Programs"
High Intensity
"Boxing"
"Circuit Training"
Programs
"Programs"
"Holiday Programs"
"Family Programs"
Health and Nutrition
"Back Pain"
"Obese Speciality"
Other
"Small Group Training"
Sports
"Pre/Post Season Training"
"Endurance Training"
"Sports-Specific"