Do you want to get in shape but don’t really fancy joining a gym?
Embrace Yourself Fitness Solutions is a mobile personal training company servicing most parts of Melbourne.
If your not quite sure where to start, or need a hand setting some plans to throw away bad habbits, then maybe you should consider a personal trainer who can come to you.
We are not body builders, and we’re not bikini beach babes either. We’re just fitness professionals who are enthusiastic and thrilled to be welcoming new people (or those returning to) the wonderful world of healthy eating and regular physical activity!!!
We are fully equipped, fully qualified, professional personal trainers who are passionate about helping you to achieve your health and fitness goals. We will come to you with a holistic approach to making some positive changes, not just fancy exercises!
Please check out our website to set up your first free personal training session… and congratulations on taking your first step toward a new you!
Vicfit/Kinect and my registration number is: KA19372
All of our trainers come with different specialities and qualifications. If you have a particular requirement, let us know and we will find the right trainer for you!
Bodybuilding
"Strength & Conditioning"
Low Intensity
"Elderly"
"Pilates Weight-Loss Programs"
"Fitball / Core Stability"
"Stretching / Flexibility"
"Rehabilitation Programs"
Women Only
"Ladies-only Programs"
"Pre/Post Pregnancy Programs"
"Mums & Babies"
"Pre/Post Menopausal"
High Intensity
"Bootcamps & Short-period"
"Boxing"
"Circuit Training"
Programs
"Community Programs"
"Programs"
"Corporate Programs"
"Kids Fitness Programs"
"Holiday Programs"
"Family Programs"
Health and Nutrition
"Degenerative Diseases"
"Back Pain"
"Corrective Excercise"
"Nutrition"
"Blood Pressure / Diabetics"
"Obese Speciality"
"Exercise Physiology"
Other
"Small Group Training"
Sports
"Pre/Post Season Training"
"Endurance Training"
"Sports-Specific"