Pablo Piedrabuena

Pablo Piedrabuena

About Me

 

Pablo is originally from Argentina – South America and has been training since the age of 15.

Pablo has completed studies in Fitness / Gym Instruction and Personal Training at WYN, best personal training institute in Australia. Training with Pablo is designed to be practical with individual goals and requirements catered for. With a focus on outdoor training, making the most of Melbourne weather, sessions are designed to be full of variety, lots of fun and most of all challenging.

Pablo approach to massage is also practical and individualised dependant on training, events or even just relaxation requirements. Pre and Post event massages designed to enhance your sporting performance and increase recovery times. Relaxation massages are designed to help with sleep, headaches, general aches and pains and just to feel good. All sessions include muscle stretching. A member of Fitness Australia and, Pablo is always expanding his education portfolio.

My ability to create an enjoyable and productive program for you in many different areas including; sport specific conditioning, self defence, reducing cardiovascular risk factors, weight loss & toning, circuit training, stability & balance exercising, increasing lean muscle, core strengthening and any level of impact to create a general fitness level.

Pablo’s unique training style ensures sessions are fun, varied and challenging and his outgoing personality ensures the best possible environment for you to work hard and achieve.

So commit to an effort & take pride in your power to achieve your values and goals. Be a champion of choice and make the effort to achieve the kind of physique you want. I look forward to being a part of your health and wellness journey.

If any questions feel free to contact us or visit our website www.vitallifept.com.au

 

I am registered with the following Accredited Institutions

Fitness Australia and my registration number is: 00037848

Business

Vital Life Fitness Training
http://www.vitallifePT.com.au

113 Fulton Road
Blackburn South, VIC, Australia
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Qualifications

Certificate III in Fitness

Certificate IV in Fitness

Senior Level 2 First Aid

Certificate IV in Business

I specialise in the following Areas

Low Intensity
"Elderly" "Fitball / Core Stability" "Stretching / Flexibility" "Rehabilitation Programs"
Bodybuilding
"Powerlifting" "Strength & Conditioning"
High Intensity
"Boxing" "Circuit Training" "Commando Training"
Women Only
"Ladies-only Programs" "Mums & Babies"
Programs
"School Programs" "Community Programs" "Programs" "Corporate Programs" "Kids Fitness Programs" "Holiday Programs" "Family Programs"
Health and Nutrition
"Back Pain" "Corrective Excercise" "Nutrition" "Blood Pressure / Diabetics" "Obese Speciality" "Exercise Physiology"
Other
"Small Group Training"
Sports
"Pre/Post Season Training" "Endurance Training" "Sports-Specific" "Martial-Arts"

I mainly work in these Regions of Victoria

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