About Me

Hi i lost 42Kg after being obese most of my adult life.

Now i am a passionate personal trainer that will take your health and

fitness to a whole new level. If someone sees what i do and it inspires a change

in them, it’s the greatest reward that i could ask for.

I am registered with the following Accredited Institutions

Fitness Australia and my registration number is: 00041120

Business

Qualifications

Master Trainer – Australian Institute of Fitness

Cert III – Gym Instructor

Cert IV – Personal Trainer

First Aid Certificate – CPR

Certified Group outdoor & boot camp instructor

Certified Punchfit Boxing Trainer

Fit Kids Certified Trainer

Childrens Trainer

Older Adults Trainer

Community Coach Certified (Australian Sports Commission)

I specialise in the following Areas

Bodybuilding
"Strength & Conditioning"
Low Intensity
"Elderly" "Fitball / Core Stability" "Stretching / Flexibility"
Women Only
"Ladies-only Programs" "Mums & Babies"
High Intensity
"Bootcamps & Short-period" "Boxing" "Circuit Training"
Health and Nutrition
"Nutrition" "Blood Pressure / Diabetics" "Obese Speciality"
Programs
"School Programs" "Community Programs" "Programs" "Corporate Programs" "Kids Fitness Programs" "Holiday Programs" "Family Programs"
Other
"Small Group Training"
Sports
"Pre/Post Season Training" "Endurance Training"

I mainly work in these Regions of New South Wales

• Lower North Shore
• Upper North Shore
• Northern Beaches

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