Tommy is the founding director of Advance PT and a fitness professional with a passion for healthy living through practical exercise and optimal nutrition. He is a previous Stateof Origin (Vic VS Queensland) fighter and now specializes in corporate fitness and personal training. He has attended various courses by elite exercise practitioners including training women, core, understanding the knee, pre and postnatal, other rehabilitation and a sports nutrition short course. Tommy is yoga and BodyCombat qualified and runs a variety of classes at Fitness First. Tommy has also worked with State, Australian and professional level athletes.
Worked now for twice the length of the average trainer, and been within the inudstry for nearly 11 years he knows the best methods to safely achieve your goals. His energetic and lively BUT he is also a real person!
Contact him today for a free complimentary PT session.
Gained a few qualifications over the years, including the following achievements
Australian strength and conditioning coach level 1
Cert 3+4
Qualified master trainer
Qualified Yoga Instructor
Les Mills Body combat Instructor
Sports nutrition short course
Senior first aid
Australian Boxing Association registered
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Jun 08 27
Jun 08 27